Neon. Hi!
Remember those billboards? It made me want to buy myself a Neon despite the fact that they are one of the less safe vehicles and they were only on the market for a year or two. Anyway, I saw one today at Lifetime in Edina. The car is still the friendliest I know. Having mentioned Lifetime- if you want a class that can really kick your butt into shape take the FIT class on Tuesdays at 645pm. The instructor is a drill sergeant or a masochist during her time off. She doesn't let up ever. If you think you might need a water break, you either take it and risk looking the the pansy that you are or you are strong and risk fainting away due to water loss via sweat. I haven't been for awhile and i forgot what it was like. When it started out, we had the bands around our ankles and were stepping side to side and grapevining and jabbing and kicking and i naively thought, "wow, i've really improved since the last time i came here." Ha. Yeah, its called a warm up. Oh well. I'm sure I'll feel every muscle i worked tomorrow- which is just about every muscle. That's why I like to go. I've been to the same class in Burnsville and it was so relaxing. There we march in place to warm up, maybe grapevine a time or two but no bands and she is very good about letting one know how a move could be adapted were it to difficult. And of course there are water breaks. But then, she has a different technique- she takes input from the class what they want to do- and focuses more on "trouble areas". They are both good classes in their way. I don't know where this blog was going so I guess I'll just end with the fact that I am no longer lying about my weight on my license which I am thrilled about and i attribute it partially to this class. And don't scorn me for lying, which is actually too strong of a word. I'm pretty sure a large part of the female population is of the same philosophy as me- that is, when they ask your weight on your license they are in fact asking what your ideal weight or what weight you could feasibly manage if you worked at it. And I did! So be happy for me. Please?? Okay. That' s all. No more blogs about exercising, unless its about the Race for Justice or something like it. I'm just happy its nice enough to go running again
